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Try and limit your intake of coffee and in case you are a smoker please try and cut on paper. If possible as well as stop, but i know how hard quit be. But it will be worth this item.
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Alcohol causes dehydration and affects epidermis Skin Care Routine badly. Dehydration means connected with fluids. When fluid content reduces skin becomes dry causing lines and wrinkles. However frequent drinking not only causes severe skin problems but also results in liver ailments. It is unachievable or necessary to cut on all simple . foods. Make changes slowly and eat in moderation including a lot of berries and veggies.
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Smoking causes your skin to prematurely age
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this reasons I quit smoking. Your life expectancy can be extended 10 years just by quitting pure nicotine.